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Dr. Eric Zielinski

Join Dr. Z's
Essential Oil Club
(FOR FREE)!

Access my personal collection of evidence based resources to help you use essential oils safely & effectively!

Biblical Health Articles

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.

3 John 2

At its core, to enjoy true Biblical Health, we must focus on:

  1. Breathing clean air
  2. Consuming pure food and water
  3. Exercising regularly
  4. Praying, meditating and maintaining a positive mindset
  5. Supplement nutrition with natural, whole food based products
  6. Taking advantage of natural therapies like chiropractic
  7. Utilizing natural remedies like essential oils

Our marvelous Creator has provided us with everything that we need to enjoy abundant life. As Scripture says, “God’s divine power has given us EVERYTHING we need for life and for godliness,” and this includes Biblical health! (2 Peter 1:3).

Milk Kefir Benefits

Kefir Benefits: A Probiotic Powerhouse

Milk kefir, or kephir, is a fermented milk drink that has an incredible history and is known for its many medicinal uses. Derived from the Turkish word “keif,” which literally means ...

Health Benefits of Blueberries

7 Must-Know Facts About Blueberries

My whole family loves blueberries. I eat them nearly every morning and think they make a great addition to my morning shake made with my green superfoods powder. But it’s not all ...

Manuka Honey Health Benefits

8 Benefits of Manuka Honey

In addition to being one of the healthiest natural sweeteners, honey has been in use as a medicine for thousands of years, dating back to ancient times. In fact, unspoiled honey ...

Why is Gluten Bad for You

The Shocking Dangers of Today’s Gluten

Less than one percent of the world’s population suffers from celiac disease, which is a life-threatening allergy to gluten. However, most people only think of the dangers of wheat in relation ...

Leaky Gut Syndrome

Discover If You Have Leaky Gut Syndrome

Leaky Gut Syndrome is a common gastrointestinal problem that has been gathering a lot of attention lately because research continues to link it to a number of other health issues and diseases. ...

How to Beat Cancer God’s Way

When it comes to cancer (and all health conditions for that matter), always remember this: God has already laid out the blueprint for you to be victorious, and it's up to ...

Biblical Health