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Dr. Eric Zielinski

Join Dr. Z's
Essential Oil Club
(FOR FREE)!

Access my personal collection of evidence based resources to help you use essential oils safely & effectively!

Biblical Health Articles

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.

3 John 2

At its core, to enjoy true Biblical Health, we must focus on:

  1. Breathing clean air
  2. Consuming pure food and water
  3. Exercising regularly
  4. Praying, meditating and maintaining a positive mindset
  5. Supplement nutrition with natural, whole food based products
  6. Taking advantage of natural therapies like chiropractic
  7. Utilizing natural remedies like essential oils

Our marvelous Creator has provided us with everything that we need to enjoy abundant life. As Scripture says, “God’s divine power has given us EVERYTHING we need for life and for godliness,” and this includes Biblical health! (2 Peter 1:3).

The Thyroid Secret

The butterfly shaped thyroid gland has received a lot of attention lately as autoimmune disease skyrockets, and for good reason, and if you're one of the tens of millions of people suffering, ...

What is Lactose Intolerance

What Is Lactose Intolerance?

We always hear about wheat and gluten sensitivities, but there probably isn’t a more controversial topic in the food market today than dairy and lactose intolerance. We’re stuck in the middle ...

Benefits of Intermittent Fasting

Benefits of Intermittent Fasting

For those of us looking for long-term changes and whole-body health, we know that there is more to a healthy eating plan than a fad diet, more to health than the ...

Why You Should Avoid Processed Meats

Why You Should Avoid Processed Meats

The popularity of diet trends shows no signs of slowing down, and we’re constantly deluged with another “breakthrough” that tells us what we should or shouldn’t eat. Most of the time, ...

Biblical Health