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Dr. Eric Zielinski

Join Dr. Z's
Essential Oil Club
(FOR FREE)!

Access my personal collection of evidence based resources to help you use essential oils safely & effectively!

Biblical Health Articles

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.

3 John 2

At its core, to enjoy true Biblical Health, we must focus on:

  1. Breathing clean air
  2. Consuming pure food and water
  3. Exercising regularly
  4. Praying, meditating and maintaining a positive mindset
  5. Supplement nutrition with natural, whole food based products
  6. Taking advantage of natural therapies like chiropractic
  7. Utilizing natural remedies like essential oils

Our marvelous Creator has provided us with everything that we need to enjoy abundant life. As Scripture says, “God’s divine power has given us EVERYTHING we need for life and for godliness,” and this includes Biblical health! (2 Peter 1:3).

How to Strengthen Your Immune System

How To Strengthen Your Immune System

The immune system is an impressive force; it is capable of complex functions that science still cannot understand. We generally recognize the immune system as the disease prevention and fighting system, ...

Tips for Boosting Your Child’s Immune System

Boosting Your Child’s Immune System

When the lines begin to blur between school season and cold season, children unintentionally pass around their illnesses. Because of the common cold, an estimated 22 million school days are missed ...

5 “Healthy” Foods to Avoid

Americans have become too trusting in manufacturer’s food labels. Our grocery stores are now filled with “health foods” and “natural foods” that are anything but beneficial for us to consume. That's ...

The 5 Healthiest Herbs and Spices

The world's healthiest herbs and spices have always been used for culinary and medicinal purposes, but just how many of us truly appreciate and understand the life-giving properties that are hiding in ...

Top 10 Ways To Prevent Disease

When you consider the way that God designed our immune systems, it really shouldn't have to be rocket science (or super expensive) to prevent disease. Unfortunately, most people have lost touch ...

5 Immune System Killers

Our immune system maintains incredibly detailed processes that doctors and scientists don't yet fully understand. When operating at its peak performance, it can pinpoint and remove risks to wellness, recognize and imitate ...

Biblical Health