Mama Z's Natural Living

Store-bought perfumes and colognes can help you smell delightful, but at what cost? Synthetic fragrances have serious effects on the body (especially the brain) and have been linked to Alzheimer's, dementia, auto-immunity and even cancer. Seriously, folks, Chanel No. 55 is NOT worth it!

Please, please, please don't waste your scents on vanity. With my DIY Essential Oil Perfume and Cologne blends below, you can enjoy your cake and eat it, too. Not only help you smell nice, but they are non-toxic and beneficial to living an Abundant Life!

DIY Essential Oil Perfume and Cologne

Browse through our blends below to find a new favorite.  Try a small amount of oils until you determine which essential oil perfume best suits you.  Do you have a favorite that you currently wear?

See below for these special blends perfect to replace those toxic colognes and perfumes:

  • Women's Delight Perfume
  • DIY Men's Cologne
  • Homemade Fragrance for Men and Women

Women's Delight Perfume
 
Author:
Ingredients
Instructions
  1. Add essential oils to your glass roller bottle.
  2. Fill the remaining space of your roller bottle with the carrier oil of your choice.
  3. Shake well.
  4. Roll on your wrist and behind the ears each morning.
Notes
* No matter what allergies you may have, there's a carrier oil that's right for you. You can use any, or a combination of these: Avocado, Fractionated Coconut, Grapeseed, Jojoba, Sweet Almond.

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Mama's Milk Version:

Use Clary Sage during pregnancy to help start your breastmilk supply. Then use Basil & Fennel after birth to keep the supply coming.

DIY Men's Cologne
 
Author:
Ingredients
Instructions
  1. Add your essential oils to a glass roller bottle.
  2. Fill the remaining space in your roller bottle with the carrier oil of your choice.
  3. Shake well.
  4. Apply to wrists and back of neck each morning.
Notes
* No matter what allergies you may have, there's a carrier oil that's right for you. You can use any, or a combination of these: Avocado, Fractionated Coconut, Grapeseed, Jojoba, Sweet Almond.

Homemade Fragrance for Men & Women
 
Author:
Instructions
  1. Add your blend of essential oils to your roller bottle.
  2. Fill the remaining space in the glass roller bottle with the carrier oil of your choice.
  3. Shake well.
  4. Apply to wrists and back of neck each morning.
Notes
* No matter what allergies you may have, there's a carrier oil that's right for you. You can use any, or a combination of these: Avocado, Fractionated Coconut, Grapeseed, Jojoba, Sweet Almond.
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Gender Neutral Blends:

*Lime, Lemon, Bergamot, Geranium, Marjoram, Palmarosa, Lavender

*Lemon, Grapefruit, Helichrysum, Vetiver, Juniper, Eucalyptus

*Sandalwood, Patchouli, Sweet Orange, Ylang Ylang, Neroli, Cardamom

Safety & Contraindications

Are you sure you're using essential oils safely and effectively? Are you confused by dilutions and conversions? 

Let me help take out the guesswork and download my FREE roller bottle guide HERE.

Essential Oil Roller Bottle Dilution Guide

When it comes to drug interactions and contraindications, there are literally textbooks devoted to the study of essential oil safety and, as a trained researcher and doctor, I think it’s important to note that there is virtually no research out there discussing how essential oils interact with drugs in long-term human clinical trials. This means that essential oil safety is still a wild frontier in the science community and no one really knows (for certain) how essential oils will interact with drugs or your body.

Nonetheless, properly diluting your essential oils is fundamental to safety and effectiveness because they are highly concentrated plant compounds. To help you along your journey, I have a created an easy-to-use dilution guide that you can download for FREE to make sure that all of your topical applications are safe and effective for the entire family. 

CLICK HERE to download my free EO Roller Bottle Dilution Chart! 

As with as medicine and natural therapies, this is only a guide and be sure to discontinue use if any adverse reactions occur and consult your physician immediately.