I find it rather surprising that no one seems to talk about emotional detoxification more. Both positive and negative emotional are important and part of being human, but when we can’t manage them properly we can find ourselves in a downward spiral fast. This can have a serious impact on every aspect of our lives – especially our health!
Take an Emotional Detox Break
Taking regular emotional detox breaks will help you handle your emotions with ease and cleanse your entire system so that you can reach your full potential and enjoy the abundant life. This is how my daughter Bella and hubby like to do it. I invite you along the journey with us…
DIY Emotional Detoxification Inhaler
Contrary to popular opinion, there are actually much fewer ways to use essential oils to detox your body compared to using essential oils to detox your emotions. EOs help calm your mind, boost your mood and help put you in a meditative, mindful state. Keep this inhaler on your on your emotional detoxification journey and start to experience the Abundant Life today!
- Mix your essential oil blend in a glass bowl or jar.
- Cut down your organic cotton pad to the desired size to fit inside your inhaler tube.
- Place the cotton pad in your glass bowl to adsorb your essential oils.
- Use tweezers to remove cotton pad and insert into your inhaler tube.
- Place top section onto inhaler tube.
- Use during your emotional detoxing exercises - especially when you're practicing forgiveness, self-love and reciting positive affirmations.
Safety & Drug Interactions
Are you sure you're using essential oils safely and effectively? Are you confused by dilutions and conversions?
Let me help you by taking out the guesswork. Download my FREE dilution chart guide HERE!
When it comes to drug interactions and contraindications, there are literally textbooks devoted to the study of essential oil safety and, as a trained researcher and doctor, I think it’s important to note that there is virtually no research out there discussing how essential oils interact with drugs in long-term human clinical trials. This means that essential oil safety is still a wild frontier in the science community and no one really knows (for certain) how essential oils will interact with drugs or your body.
Nonetheless, properly diluting your essential oils is fundamental to safety and effectiveness because they are highly concentrated plant compounds. To help you along your journey, I have a created an easy-to-use dilution guide that you can download for FREE to make sure that all of your topical applications are safe and effective for the entire family.
CLICK HERE to download my free Essential Oils Dilution Chart!
As with as medicine and natural therapies, this is only a guide and be sure to discontinue use if any adverse reactions occur and consult your physician immediately.