Weekly Urban Homestanding Tips

Allergy-Friendly Recipes, DIY, Organic Gardening & More

Emotional Detoxification Inhaler

Emotional Detoxification Inhaler with Essential Oils

I find it rather surprising that no one seems to talk about emotional detoxification more. Both positive and negative emotional are important and part of being human, but when we can’t manage them properly we can find ourselves in a downward spiral fast. This can have a serious impact on every aspect of our lives – especially our health!

Take an Emotional Detox Break


Taking regular emotional detox breaks will help you handle your emotions with ease and cleanse your entire system so that you can reach your full potential and enjoy the abundant life. This is how my daughter Bella and hubby like to do it. I invite you along the journey with us…

DIY Emotional Detoxification Inhaler 

Contrary to popular opinion, there are actually much fewer ways to use essential oils to detox your body compared to using essential oils to detox your emotions. EOs help calm your mind, boost your mood and help put you in a meditative, mindful state. Keep this inhaler on your on your emotional detoxification journey and start to experience the Abundant Life today!

Emotional Detoxification Inhaler
  1. Mix your essential oil blend in a glass bowl or jar.
  2. Cut down your organic cotton pad to the desired size to fit inside your inhaler tube.
  3. Place the cotton pad in your glass bowl to adsorb your essential oils.
  4. Use tweezers to remove cotton pad and insert into your inhaler tube.
  5. Place top section onto inhaler tube.
  6. Use during your emotional detoxing exercises - especially when you're practicing forgiveness, self-love and reciting positive affirmations.


This post currently has 4 comments.

  1. Shonda
    March 21, 2017

    In the photo there are hanging hearts. What are these made of, and can they be used as diffusers?

    • Dr. Z
      March 22, 2017

      They are made up of wood. They are not “diffusers,” but can be used as pendants. 🙂

  2. T. Brown
    March 6, 2017

    Wondering about oppopanax At one of my approve of companies they have
    Opopanax Resin (Sweet Myrrh) is this similar or not. Questions about it .

    • Dr. Z
      March 6, 2017

      Yes, opopanax resin oil is also known as sweet myrrh.


Leave a Reply

Biblical Health