Recipes

Plagued by gut issues since birth, I was truly a mess until God answered my prayers, and directed me to the source of my problem: food allergies! One-by-one I started to replace foods in my diet with allergy-friendly alternatives and, voila, my health drastically changed. Almost over night! The first to go was sugar, then wheat, then gluten, then dairy and next thing you know I was completely enjoying Abundant Life health.

My prayer is that you enjoy hope, health, and tasty food by making over your kitchen like I have!

Sabrina Ann Zielinski (“Mama Z”)

Appetizers

Mama Z’s Vegan Pumpkin Dip

This vegan pumpkin dip is my hubby's favorite treat. Fall, winter, spring or summer — he loves dipping his apples, plantain chips, broccoli, and his carrots in my pumpkin dip! It's ...

Beverages

This amazing cancer-fighting super greens mix is an adaption from the recipe my mentor Enoch DeBus put together while he was fighting & beat cancer.

DIY Cancer-Fighting Super Greens Mix

This amazing cancer-fighting super greens mix is an adaption from the recipe my mentor Enoch DeBus put together while he was fighting & Beat Cancer God's Way! Purchase each of the ...

Breads

Gluten Free Pumpkin Bread

I love the smell and taste of warm gluten free pumpkin bread. Although pumpkin bread is popular in the winter, I love baking year round. Gluten Free Pumpkin Bread Gluten Free ...

Breakfast

Healthy Baked Apple Pancakes

Looking for healthy breakfast ideas? Nothing beats gluten free baked apple pancakes for breakfast! Some of the fondest memories I have as a child are in the kitchen and I've tried ...

Desserts

Main Dishes

DIY Vegan Taco Dip

Almost every Thursday night we have Vegan Taco Night in our home.  My DIY Vegan Taco Dip is a hit among the entire family.  I use my homemade taco seasoning mixture ...

Salads

Southern Potato Salad

I stumbled upon this Southern Sweet Potato salad recipe by a pure glimpse of Holy Spirit inspiration. Frantically prepping a feast for some friends and family, I only had 1/2 the ...

Side Dishes

Savory Homemade Stuffing

There's nothing like a good homemade stuffing – or, if you prefer, homemade dressing – for Thanksgiving dinner. This stuffing is savory with a hint of sweet apple and a satisfying ...

Biblical Health