Recipes

Plagued by gut issues since birth, I was truly a mess until God answered my prayers, and directed me to the source of my problem: food allergies! One-by-one I started to replace foods in my diet with allergy-friendly alternatives and, voila, my health drastically changed. Almost over night! The first to go was sugar, then wheat, then gluten, then dairy and next thing you know I was completely enjoying Abundant Life health.

My prayer is that you enjoy hope, health, and tasty food by making over your kitchen like I have!

Sabrina Ann Zielinski (“Mama Z”)

Appetizers

One of my favorite appetizers to make for parties is my Cocktail Meatballs recipe. These are so delicious you cannot eat just one!

Cocktail Meatballs

One of my favorite appetizers to make for parties is my Cocktail Meatballs recipe. These are so delicious you cannot eat just one! The same recipe can be paired with my ...

Beverages

Matcha Green Tea Latte

Fat-Burning Matcha Green Tea Latte

Drinking a daily cup of tea will surely starve the apothecary. ~ Chinese Proverb Matcha green tea is widely accepted as a weight loss remedy because it can help you regulate ...

Breads

Lemon Tea Bread

Lemon Tea Bread

I love serving my homemade Lemon Tea Bread along side my Italian dishes.  Although lemon tea bread is often paired with afternoon tea, this bread has just enough sweetness to enjoy in ...

Breakfast

Desserts

Homemade Nut Butter Cups

Homemade Nut Butter Cups

These gluten, dairy and soy free homemade nut butter cups are one of our favorite desserts. My husband cannot get enough of them! I always have a batch ready and waiting ...

Main Dishes

Salads

Homemade Vinaigrettes-2

The Fine Art of Homemade Vinaigrettes

When ever we entertain and have guests over for dinner, I am always surprised at how impressed our friends are with our homemade salad dressings. I guess everyone’s tastes buds have ...

Side Dishes

Cruciferous Veggie Vegan Coleslaw

Cruciferous Veggie Vegan Coleslaw

Most people have never of the term “cruciferous vegetables,” but you are probably eating them every day! Not only are they arguably the healthiest foods on the planet, epidemiological data suggest ...

Biblical Health