Mama Z's Natural Living

Making your own lotion and salves is more important than you may think. Just recently, the U.S. Food and Drug Administration (FDA) finally issued a ruling that officially bans the use of triclocarban, triclosan, and 17 other dangerous chemicals in hand and body washes. These products have been marketed as being which being more effective than good ol’ fashioned soap and water and consumers have been mislead to purchasing them. And, what most people don't realize, is that these chemicals are in most antibacterial lotions and body care products!

“Consumers may think antibacterial washes are more effective at preventing the spread of germs, but we have no scientific evidence that they are any better than plain soap and water,” Janet Woodcock, M.D., director of the FDA’s Center for Drug Evaluation and Research (CDER) said. “In fact, some data suggests that antibacterial ingredients may do more harm than good over the long-term.”

Antibacterial product manufacturers have until 2017 to comply with the new law by removing all products from the market or that violate this ruling or remove antibacterial active ingredients. But this still isn’t enough to keep us safe. Triclosan is still in countless other products like deodorants, antiperspirants, body spray and toothpastes. For a list of products that include triclosan, click HERE.

Simply put: antibacterial products kill ALL the bacteria on your hands; including the GOOD bacteria you need for healthy skin and a properly functioning immune system. In fact, they have been shown to weaken your immune system!

Clean, Fragrant & Lovely

I love making my own salve and DIY lotion bar, it is the best way I can guarantee what ingredients go into my skin care products.

This is a very thick base that does not melt very easily, so I recommend using a quart size mason jar as the inside of your double broiler so that you don't mess up any of your dishes or measuring cups at home.

Be sure to wait to add any essential oils until you are ready to use this mixture in a special DIY recipe. To make a lotion bar, simply add in 5 drops of essential oils per 1 oz of the base and fill up a deodorant container!

To reheat this mixture either do so on a gas stove while everything is off in the warmest spot, outside in the sun, or in a room with a space heater. By heating your salve too quickly or to a temperature that is too high, you will lose some of the amazing benefits the raw ingredients offer.

Lavender is a staple essential oil for relaxation and smells heavenly. However, you can get creative with your salve and DIY lotion bar by adding your favorite essential oils. Melaleuca helps with skin rashes, whereas orange is uplifting and energizing.

Lastly, keep in mind that certain citrus oils are photosensitizing and can cause your skin to burn or develop sunspots. For a list of photosensitizing oils click here.

Mama Z's Salve Base & DIY Lotion Bar
  1. Use a double boiler, or make one by setting a glass jar or measuring cup in a medium pot with 1-2 inches of water. Bring the water to boiling then turn down to med/med-high, add everything but Mama Z's Oil Base and the carrier oil to the jar.
  2. Get everything completely melted and immediately remove from heat.
  3. After 5-10 minutes, before it starts to solidify, add Oil Base.
  4. Store mixture in quart or pint wide mouth mason jars.
  5. * To make a lotion bar - add in 5 drops of essential oils per 1 oz of the base and fill up an empty deodorant container.
* No matter what allergies you may have, there's a carrier oil that's right for you. You can use any, or a combination of these: Avocado, Fractionated Coconut, Grapeseed, Jojoba, Sweet Almond.

* If you are allergic to beeswax, try Candelilla Wax or Bayberry Wax

* Here are some of our favorite blends that work great in this highly diluted formula. Choose from below or make one up yourself. Remember, certain citrus oils are photosensitizing and can cause your skin to burn or develop sunspots. For a list of photosensitizing oils click here.

Christmas Blend - Fir needle (Balsam fir, Douglas fir, white fir), peppermint and vanilla absolute

Deep Breathing Blend - Cardamom, eucalyptus, lemon, peppermint, rosemary, tea tree

Focus Blend - Cedar wood, frankincense, sandalwood and vetiver

Good Bye Allergy Blend - Lavender, lemon, and peppermint

Healthy Digestion Blend - Anise, caraway, fennel, ginger, lemon, tarragon

Holy Anointing Blend - cassia, cinnamon, frankincense, myrrh

Immune Boosting Blend - Cinnamon, clove, eucalyptus, rosemary, orange and lemon

Happy Blend - Orange, lemon, bergamot, grapefruit and vanilla absolute

Sleepy Time Blend - Roman chamomile, lavender, and vetiver

Safety & Drug Interactions

Are you sure you're using essential oils safely and effectively? Are you confused by dilutions and conversions? 

Let me help you by taking out the guesswork. Download my FREE dilution chart guide HERE!

When it comes to drug interactions and contraindications, there are literally textbooks devoted to the study of essential oil safety and, as a trained researcher and doctor, I think it’s important to note that there is virtually no research out there discussing how essential oils interact with drugs in long-term human clinical trials. This means that essential oil safety is still a wild frontier in the science community and no one really knows (for certain) how essential oils will interact with drugs or your body.

Nonetheless, properly diluting your essential oils is fundamental to safety and effectiveness because they are highly concentrated plant compounds. To help you along your journey, I have a created an easy-to-use dilution guide that you can download for FREE to make sure that all of your topical applications are safe and effective for the entire family. 

CLICK HERE to download my free Essential Oils Dilution Chart! 

As with as medicine and natural therapies, this is only a guide and be sure to discontinue use if any adverse reactions occur and consult your physician immediately.

Essential Oil Dilution Chart