Essential Oils

Bumps and bruises can be minor, and fixed with mama's kisses, or they can be major wounds that take weeks to heal. Either way, you're going to love this roll-on remedy made from essential oils for bruises.

When our kids fall, or Sabrina or I bump our shins on the furniture, we reach for the arnica oil. This helps almost immediately with the pain. If it seems like it's something that's going to need a little extra help, we promote healing with helichrysum and cypress. And of course lavender is calming and helps to prevent inflammation.

Essential Oils for Bruises Remedy

Essential Oils for Bruises Roll-On Remedy
  • 10ml glass roller bottle
  • 2 drops of arnica essential oil
  • 2 drops of helichrysum essential oil
  • 2 drops of cypress essential oil
  • 2 drops of lavender essential oil
  • your favorite carrier oil
  1. Add essential oils to roller bottle, then top off with your favorite carrier oil. Insert roller ball, close cap, and shake to combine.
  2. Roll gently on bruise for relief.
*** No matter what allergies you may have, there's a carrier oil that's right for you. You can use any, or a combination of these: Argan, Coconut, Jojoba, Sweet Almond.

Which essential oils for bruises are your favorites? Do you have a go-to oil or blend on hand?

Safety & Drug Interactions

Are you sure you're using essential oils safely and effectively? Are you confused by dilutions and conversions? 

Let me help you by taking out the guesswork. Download my FREE dilution chart guide HERE!

When it comes to drug interactions and contraindications, there are literally textbooks devoted to the study of essential oil safety and, as a trained researcher and doctor, I think it’s important to note that there is virtually no research out there discussing how essential oils interact with drugs in long-term human clinical trials. This means that essential oil safety is still a wild frontier in the science community and no one really knows (for certain) how essential oils will interact with drugs or your body.

Nonetheless, properly diluting your essential oils is fundamental to safety and effectiveness because they are highly concentrated plant compounds. To help you along your journey, I have a created an easy-to-use dilution guide that you can download for FREE to make sure that all of your topical applications are safe and effective for the entire family. 

CLICK HERE to download my free Essential Oils Dilution Chart! 

As with as medicine and natural therapies, this is only a guide and be sure to discontinue use if any adverse reactions occur and consult your physician immediately.

Essential Oil Dilution Chart