A growing number of people are using essential oils for depression because they work and have virtually no side effects if used properly. One of the most popular, orange oil, is like a liquid antidepressant, but it's important to realize that there are several more that you can use to great effect (see recipe below as an example). In fact, there are many essential oils for mood boosting that are easy to use and the key is to find what works for you.
On a serious note, if you or a loved one struggles with depression, it is crucial to find safe, effective treatments. If at any time you have thoughts of harming yourself or others, please don't hesitate contacting the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or www.suicidepreventionlifeline.org any time, day or night.
You were never meant to deal with depression alone, and there is always someone readily available to help you through a tough moment. Trust me, I understand depression – struggled with it for years – even led me to have suicidal thoughts. Then, when I met Christ 15 years ago, I discovered what the Bible says about depression and I prayed that God lift the burden off of my shoulders. Then, “Poof!” it literally vanished instantly. Today, I can confidently boast in the Lord that I am still free!
Our hope and prayer is that you and your loved ones will one day experience this type of miraculous deliverance in your life, but if your healing doesn't come right away, then we highly encourage you to try the recipe below and be sure to check out essential oils for depression to get more tips, because there are no other substances on the planet that we know of that can boost your mood and help get you out of a funk so effectively!
Depression Easing Essential Oils for Mood Roll-On
The cheery citrus essential oils in this blend are bright, energizing essential oils for mood, while the ylang ylang and lavender will help to ease any anxiety you might be feeling. Frankincense essential oils will help you stay grounded and works in synergy with other oils. Remember to observe safe essential oil use with your citrus essential oils in regards to photo sensitivity.
- 1 drop lemon essential oil
- 1 drop bergamot essential oil
- 1 drop ylang ylang essential oil
- 1 drop frankincense essential oil
- 1 drop lemon balm (Melissa) essential oil
- 1 drop lavender essential oil
- Carrier oil of your choice
- A 10ml roll-on bottle
- Add one drop of each essential oil for mood balance to your amber glass roll-on bottle.
- Add your favorite carrier oil to fill the rest of the bottle and apply to pulse points as needed.
- Mix the essential oils and carrier oil by rolling gently between your palms to combine.
- Apply to pulse points whenever you need a pick-me-up.
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For an alternative use, try mixing 4 drops each of the essential oils above into a 2 oz spritzer bottle and filling it up with 190 proof alcohol for an uplifting, mood-boosting room spray. You'll find that this blend captures some of our favorite essential oils for mood boosting and depression.
Use essential oils for depression anytime anxiety or dark moods set it. This recipe can help you begin to take control of your mental health and emotional well-being.
Become a Natural Living Guru! As you learn to detox your house (and life!) we have found that using natural therapies like essential oils is crucial. However, please be sure to take the time to learn the fundamentals of aromatherapy first! To help you do this, we have created a 10-Part Video Masterclass that we want to give you an opportunity to watch for FREE. This is our gift to you for following our blog. All you need to do is reserve your spot by clicking HERE. We'll see you there!