Do You Want to Enjoy Abundant Health?

Get instant access to a special collection of healing recipes, DIY tips & more to help you learn how to use essential oils the right way!

Essential Oils IconHeal Your Gut with Essential Oils eBook
Healing Bible Verses Printable PDF
Natural Living IconNatural Living Pantry Makeover Guide

Do You Want to Enjoy Abundant Health?

Get instant access to a special collection of healing recipes, DIY tips & more to help you learn how to use essential oils the right way!

Essential Oils IconHeal Your Gut with Essential Oils eBook
Healing Bible Verses Printable PDF
Natural Living IconNatural Living Pantry Makeover Guide

Heavenly Scent Essential Oil Spray

Never having been there, we have a hard time imagining what heaven will look or smell like, but every so often we come across something so beautiful, something that tastes or smells so good, that we imagine heaven must be like that, all the time. Maybe for you it's...

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Natural Homemade Shower Cleaner with Oxyboost

Showers can get nasty. Grout stains. And none of us want to use harsh chemicals to bring back that sparkle. This homemade shower cleaner utilizes the power of oxyboost and stain fighting enzymes to really deep clean and make your shower feel new again! I love that the...

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Natural Aftershave with Essential Oils for Men

Guys, do you have sensitive skin? If so, you probably use an aftershave spray or lotion after you shaves to help soothe your skin. The problem with store bought aftershaves is they often contain toxic ingredients and synthetic fragrances that aren't as gentle as they...

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Best Essential Oils for Hair Loss and Regrowth

Whether you are a man or woman, hair loss can be a devastating event. And it doesn't just affect aging people. Many young people lose their hair due to stress, bad health, pregnancy, or hormone imbalance. I'm asked a lot about my favorite essential oils for hair loss...

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DIY Essential Oil Shampoo and Conditioner

Hair care products are some of the worst offenders when it comes to toxic body care products. When you're washing your hair you want to wash all the nasty stuff out, without putting more in! That's why we love to make our own essential oil shampoo and conditioner. I...

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Gluten Free Gravy Recipe for Special Occassions

When it comes to allergy-friendly cooking, gravy is often an enigma. You either use corn starch or flour to thicken a gravy. But what if you can't have either? This gluten-free gravy recipe uses rice starch as a thickener and thanks to the tangy pineapple juice and...

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Mama Z's Herbed Turkey Brine Recipe

This delicious turkey brine recipe was taken originally from our good family friend, Dr. David Jockers. But you know me…I spiced it up a bit! I wanted to have a healthy brine recipe that incorporated a lot of the herbs and spices that I use throughout my Thanksgiving...

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Healthy Cranberry Salad Recipe for the Holidays

If your family is like mine and doesn't like the jello-style cranberry sauce, this cranberry salad recipe is sure to be a hit! It's made with fresh fruit, and it's just slightly tart with the tang of orange and the smooth sweetness of maple syrup. It's so much...

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Mama Z Garden Tips: Staking Tomatoes and Peppers

Your tomato and pepper plants are thriving and getting so tall, and then suddenly, they've fallen over onto the ground and they look terrible. We've all been there. Its sad, and once the plant is that big there's not much you can do about it. This year, get ahead of...

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Gardener's Essential Oil Bug Spray

From tiny little buzzing gnats to blood sucking mosquitos, some insects can really take the joy out of gardening. And who wants to use toxic sprays and repellents that seep into your skin? Not me! This is my all natural solution, an essential oil bug spray for...

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Essential Oil Ant and Wasp Killer

When you're out working in the garden and you get stung by a red ant or wasp, it really makes the rest of the day miserable! And the trouble is, it's hard to find an ant killer that won't harm the beneficial insects you actually want to have in your garden, or leach...

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