Chronic pain is an epidemic. Painkiller subscription rates are higher than they've ever been, and more and more people have become dependant on painkillers. Whether it's over the counter or a prescription medication they're relying on, many people are looking for an alternative. How can you get natural pain relief? What are some good alternatives to the creams and pills available in the drug store?
Essential Oils for Natural Pain Relief
While there are multiple oils that are great for relieving pain, one of my favorites is orange essential oil. As a natural pain relief remedy, orange oil is commonly overlooked for some of the stronger oils. But it shouldn't be! Orange oil is a powerful healer!
Natural Pain Relief Massage Oil Recipe
Ready to make your own massage oil for natural pain relief? This recipe is easy and it's a great blend to keep on hand for after your workouts, a long hike in the woods, or a DIY project that leaves you sore and tired. Skip the Tylenol and massage this into your sore muscles and joints!
- Mix essential oils into lotion bottle.
- Fill bottle your carrier oil of choice.
- Shake well.
- Massage into sore muscles and joints twice daily.
Do You Have a Favorite Naural Pain Relief Remedy?
Whether it's an essential oil blend, a natural muscle rub recipe, or some great stretches we'd love to hear about it in the comments!