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Welcome Essential Oils Revolution! (Special Gift Included!)

A Personal Note From Dr. Z (See below for your special gift!) I have spent over a decade working as a natural health educator, motivational speaker and author. It is my sincere honor and pleasure to welcome you to Abundant Life Coaching! The story of how the Essential Oil Revolution came to be what it is today may inspire you. AtRead More

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Glowing Skin Summit

Rediscover your glowing skin…for free! The Glowing Skin Summit, online and free from April 27 – May 4, will bring secrets, wisdom and cutting-edge information from 35 of the world’s top wellness, nutrition, hormone and skin experts. They’ll teach you the best natural (and least invasive) treatments for glowing skin and vibrant health! WHY ATTEND?Read More

Dr. Z’s Essential Oil Database

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Frankincense Oil Shown to Kill Cancer and Boost Immunity

Tradition tells us that the magi gave the infant King of Israel gifts of gold to honor his royalty, frankincense as a perfume, and myrrh for anointing oil. Although there is probably some truth to this, other sources claim that these wise men from the Far East were actually being more practical by giving theRead More

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Oil of Oregano the Ultimate Natural Antibiotic

Designed specifically for bacterial infections, antibiotics are medical doctors’ favorite tools against most issues that walk into their offices. Unfortunately for the millions of Americans who visit a MD first for their health concerns, most doctors automatically prescribe broad-spectrum antibiotics because it is oftentimes difficult to differentiate between a bacterial or viral infection. Essentially, takingRead More

Spiritual Health

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Expect the Unexpected During the Storms of Life

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. ~Philippians 4:6-7 It is absolutely critical to expect theRead More

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Reaching YOUR Promised Land!

And I have promised to bring you up out of your misery in Egypt into the land of the Canaanites, Hittites, Amorites, Perizzites, Hivites and Jebusites—a land flowing with milk and honey.’ ~ Exodus 3:17 Whatever your God-given “Promised Land” is, know this: only YOU can keep you from reaching it! Isn’t that empowering! Not yourRead More

Physical Health

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Chemical Soup: Antibiotics and Pesticides Running Havoc In Our Bodies!

Every day people are exposed to a cocktail of chemicals that interact with each other in ways that are far beyond our understanding. This “chemical soup” is particularly dangerous when we include them in our diets. Thankfully, public awareness campaigns funded by the organic movement has made most people aware than non-organic food is regularly sprayedRead More

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3 Secrets for Living to 120!

 “I am eighty-five years old today. I am still as strong today as I was in the day Moses sent me; as my strength was then, so my strength is now, for war and for going out and coming in.” ~ Joshua 14:10-11 Do you think that living to 120 is possible? According to a reportRead More

Mental Health

Abundant-life-weekly-reflections-dr-eric-z

Expect the Unexpected During the Storms of Life

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. ~Philippians 4:6-7 It is absolutely critical to expect theRead More

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Flow: The Key to Happiness

  Have you ever heard of “flow?” If not, then you’re missing out on the key to happiness!  Proposed by Mihaly Csikszentmihalyi, Ph D – Professor of Psychology at Claremont Graduate University, the concept of flow has been widely referenced in the field positive psychology where researchers measure things like states of happiness, values, strengths, virtues, and talents. Essentially,Read More

Emotional Health

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Happiness Research Offers Clues to the Abundant Life

It should be no wonder that a class based on the science behind happiness is the most popular course offered at Harvard University. As Benjamin Franklin once stated, “The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself.” Truly, the search for happiness is the American dream. Happiness researchRead More

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Power of Words: Learning from “Like a Girl”

The tongue can bring death or life; those who love to talk will reap the consequences. ~ Proverbs 18:21 Until I saw this video, I was absolutely clueless to the harm that using the phrase “like a girl” can have on a young woman or child. And after watching it, I was floored by the realization that thisRead More

Financial Health

happiness-research-positive-psychology-dr-eric-z

Happiness Research Offers Clues to the Abundant Life

It should be no wonder that a class based on the science behind happiness is the most popular course offered at Harvard University. As Benjamin Franklin once stated, “The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself.” Truly, the search for happiness is the American dream. Happiness researchRead More

Occupational Health

happy-flow-positive psychology-dr-eric-z

Flow: The Key to Happiness

  Have you ever heard of “flow?” If not, then you’re missing out on the key to happiness!  Proposed by Mihaly Csikszentmihalyi, Ph D – Professor of Psychology at Claremont Graduate University, the concept of flow has been widely referenced in the field positive psychology where researchers measure things like states of happiness, values, strengths, virtues, and talents. Essentially,Read More

Social Health

Abundant-life-weekly-reflections-dr-eric-z

The tongue can bring death or life; those who love to talk will reap the consequences. ~ Proverbs 18:21 Until I saw this video, I was absolutely clueless to the harm that using the phrase “like a girl” can have on a young woman or child. And after watching it, I was floored by the realization that thisRead More