Dr. Z’s Essential Oils Database

Detox with Essential Oils

How to Detox with Essential Oils

In this article you will learn: Toxins and the Body Sources of Toxic Exposure   Detecting Toxin Accumulation   How to Tell if You’re “Toxic” Symptoms of Heavy Metal Exposure Diseases ...

Biblical Health Articles


The Thyroid Secret

The butterfly shaped thyroid gland has received a lot of attention lately as autoimmune disease skyrockets, and for good reason, and if you’re one of the tens of millions of people suffering, ...

Mama Z's Recipes

Quinoa Porridge-2

Quinoa Porridge

Held to be sacred by the Incas, researchers have recently taken a close look at certain antioxidant phytonutrients in quinoa and two flavonoids, quercetin and kaempferol, are now known to be ...

Mama Z's DIY Tips

diy essential oil lip balm

DIY Essential Oil Lip Balm Recipe

A good lip balm can be pretty pricey in the store, and while you can read the ingredients on the package, you never know what quality those ingredients are. Making your ...



35 Bible Verses About Gratitude

“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” ~ 1 Thessalonians 5:18 We were designed to maintain an ATTITUDE of GRATITUDE! God’s Word encourages ...

Biblical Health Radio

Biblical Health