Dr. Z’s Essential Oils Database

5 Essential Oils for Relaxation

5 Essential Oils to Help You Feel Calm

From my friends at Annmarie​Gianni.com. According to an article in Today, as many as 117 million adults in the U.S. report high levels of anxiety. In fact, prescriptions for anti-anxiety medications grew 16 ...

Biblical Health Articles

reaching your promised land

Reaching YOUR Promised Land!

By Dr. Z And I have promised to bring you up out of your misery in Egypt into the land of the Canaanites, Hittites, Amorites, Perizzites, Hivites and Jebusites—a land flowing with ...

Mama Z's Recipes

Homemade Pumpkin Seed Butter

Raw Pumpkin Seed Butter

Raw pumpkin seeds are one of nature’s true wonders. According to Dr. Mercola just 1/4 cup contains, Nearly half of the recommended daily amount of magnesium, which participates in a wide ...

Mama Z's DIY Tips

Window Sill Gardening Part 4 w Mama Z

Window Sill Gardening – Part 4

On day 4 we’re talking about growing a pineapple plant from the top of your pineapple! Pineapples take a while to grow, but they are truly fascinating plants that are worth ...

Daily Proverb

Your Daily Proverb Cover

Your Daily Proverb – Day 3

My son, do not forget my teaching, but let your heart keep my commandments. For length of days and years of life, and peace they will add to you. Proverbs 3:1-2 ...

Biblical Health Radio


Biblical Health